How many calories are in Diced Ham Market Pantry
2 oz (56 g) of Diced Ham by Market Pantry contains 70 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 70 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 720 mg | |
| Cholesterol | 30 mg |
Calories
70
Protein
9.00 g
Fats
2.00 g
Carbs
3.00 g
Similar Foods
- Diced Ham Cumberland Gap 70 kcal
- Diced Ham John Morrell 70 kcal
- Diced Ham Farmland Foods 70 kcal
- Diced Ham Meijer 50 kcal
- Diced Ham (Water Added) Kroger 70 kcal
- Diced Ham (Water Added) Wegmans 60 kcal
More from Market Pantry
- Diced Peaches in Light Syrup70 kcal
- Dijon Mustard5 kcal
- Dinosaur Chicken Nuggets230 kcal
- Dino Shaped Nuggets170 kcal
- Dried Apples120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.