How many calories are in Asparagus Spears Marketside
5 spears (86 g) of Asparagus Spears by Marketside contains 15 calories
Nutrition Facts
Serving Size 5 spears (86 g)
| Calories | 15 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 2 g | 66.67 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
15
Protein
2.00 g
Fats
0.00 g
Carbs
3.00 g
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