How many calories are in Super Seed Crackers Mary's Gone Crackers
12 crackers (30 g) of Super Seed Crackers by Mary's Gone Crackers contains 150 calories
Nutrition Facts
Serving Size 12 crackers (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 42.86 % |
| Mono Unsaturated Fat | 2 g | 28.57 % |
| Carbohydrate | 17.00 g | |
| Fiber | 3 g | 17.65 % |
| Sugars | 0 g | |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 66 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
7.00 g
Carbs
17.00 g
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