How many calories are in Maui Onion & Garlic Macadamias Mauna Loa
1/4 cup (28 g) of Maui Onion & Garlic Macadamias by Mauna Loa contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 200 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 20.00 g | |
| Saturated Fat | 3 g | 15.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 2.50 % |
| Mono Unsaturated Fat | 16 g | 80.00 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 150 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
2.00 g
Fats
20.00 g
Carbs
4.00 g
Similar Foods
- Sweet Maui Onion Macadamias Royal Hawaiian Orchards 190 kcal
- Black Beans with Olive Oil, Onion & Garlic Trappey's 110 kcal
- French Style Green Beans with Onions, Red Peppers & Garlic Del Monte 20 kcal
- Black Beans with Garlic, Onion & Spices Signature Kitchens 120 kcal
- Garlic & Onion Flavored Firm Tofu Nasoya 90 kcal
- Melba Toast - Onion & Garlic Carbolicious 70 kcal
More from Mauna Loa
- Milk Chocolate and Caramel Covered Macadamia Nut Clusters230 kcal
- Milk Chocolate Coconut Macadamias220 kcal
- Milk Chocolate Macadamias210 kcal
- Milk Chocolate Toffee Macadamias230 kcal
- Mountains Macadamia Nuts Covered in Milk Chocolate220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.