How many calories are in Meat And Vegetable Turnover
1 turnover of Meat and Vegetable Turnover contains 268 calories
Nutrition Facts
Serving Size 1 turnover
| Calories | 268 | |
|---|---|---|
| Protein | 9.41 g | |
| Fats | 16.57 g | |
| Saturated Fat | 4.189 g | 25.28 % |
| Poly Unsaturated Fat | 3.966 g | 23.93 % |
| Mono Unsaturated Fat | 7.225 g | 43.60 % |
| Carbohydrate | 20.22 g | |
| Fiber | 1.2 g | 5.93 % |
| Sugars | 0.89 g | 4.40 % |
| Sodium (Na) | 306 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.81 mg | |
| Potassium (K) | 122 mg | |
| Cholesterol | 18 mg |
Calories
268
Protein
9.41 g
Fats
16.57 g
Carbs
20.22 g
Similar Foods
