How many calories are in Meat Loaf
1 medium slice of Meat Loaf contains 220 calories
Nutrition Facts
Serving Size 1 medium slice
| Calories | 220 | |
|---|---|---|
| Protein | 17.45 g | |
| Fats | 13.08 g | |
| Saturated Fat | 4.304 g | 32.91 % |
| Poly Unsaturated Fat | 0.473 g | 3.62 % |
| Mono Unsaturated Fat | 5.677 g | 43.40 % |
| Carbohydrate | 7.04 g | |
| Fiber | 0.4 g | 5.68 % |
| Sugars | 1.75 g | 24.86 % |
| Sodium (Na) | 447 mg | |
| Calcium (Ca) | 56 mg | |
| Iron (Fe) | 2.27 mg | |
| Potassium (K) | 297 mg | |
| Cholesterol | 85 mg |
Calories
220
Protein
17.45 g
Fats
13.08 g
Carbs
7.04 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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