How many calories are in Meatless Lasagna
1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna contains 334 calories
Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
| Calories | 334 | |
|---|---|---|
| Protein | 17.62 g | |
| Fats | 10.10 g | |
| Saturated Fat | 5.891 g | 58.33 % |
| Poly Unsaturated Fat | 0.695 g | 6.88 % |
| Mono Unsaturated Fat | 2.683 g | 26.56 % |
| Carbohydrate | 43.54 g | |
| Fiber | 3.4 g | 7.81 % |
| Sugars | 6.9 g | 15.85 % |
| Sodium (Na) | 794 mg | |
| Calcium (Ca) | 297 mg | |
| Iron (Fe) | 2.79 mg | |
| Potassium (K) | 393 mg | |
| Cholesterol | 34 mg |
Calories
334
Protein
17.62 g
Fats
10.10 g
Carbs
43.54 g
Similar Foods
- Meatless Lasagna with Vegetables330 kcal
- Meatless Lasagna Quorn 340 kcal
- Meatless Spinach Lasagna Noodles293 kcal
- Meatless Whole Wheat Lasagna Noodles335 kcal
- Meatless Be'f Lasagna Birds Eye 340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.