How many calories are in Meatless Spinach Lasagna Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Spinach Lasagna Noodles contains 293 calories
Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
| Calories | 293 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 9.65 g | |
| Saturated Fat | 5.779 g | 59.89 % |
| Poly Unsaturated Fat | 0.574 g | 5.95 % |
| Mono Unsaturated Fat | 2.604 g | 26.98 % |
| Carbohydrate | 36.27 g | |
| Fiber | 5 g | 13.79 % |
| Sugars | 6.33 g | 17.45 % |
| Sodium (Na) | 1003 mg | |
| Calcium (Ca) | 311 mg | |
| Iron (Fe) | 1.91 mg | |
| Potassium (K) | 384 mg | |
| Cholesterol | 34 mg |
Calories
293
Protein
16.00 g
Fats
9.65 g
Carbs
36.27 g
Similar Foods
- Spinach Lasagna Noodles with Meat303 kcal
- Meatless Whole Wheat Lasagna Noodles335 kcal
- Meatless Spaghetti Spinach Noodles with Tomato Sauce248 kcal
- Spinach-Artichoke Dip with Flatbread Crisps Olive Garden 1160 kcal
- Spinach-Artichoke Dip with Flatbread Crisps - Catering Olive Garden 2310 kcal
- Spinach-Stuffed Flounder (1200) Seattle Sutton's Healthy Eating 340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.