How many calories are in Medjool Dates
1 date, pitted of Medjool Dates contains 66 calories
Nutrition Facts
Serving Size 1 date, pitted
| Calories | 66 | |
|---|---|---|
| Protein | 0.43 g | |
| Fats | 0.04 g | |
| Carbohydrate | 17.99 g | |
| Fiber | 1.6 g | 8.89 % |
| Sugars | 15.95 g | 88.66 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 0.22 mg | |
| Potassium (K) | 167 mg |
Calories
66
Protein
0.43 g
Fats
0.04 g
Carbs
17.99 g
Similar Foods
- Organic Medjool Dates Sun Date 110 kcal
- Organic Medjool Dates Natural Delights 140 kcal
- Organic Medjool Dates Natural Grocers 110 kcal
- Organic Pitted Medjool Dates Trader Joe's 120 kcal
- Organic Medjool Dates Wegmans 90 kcal
- Medjool Dates Terrasoul 41 kcal
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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