How many calories are in Raw Pumpkin Seeds Meijer
1/4 cup (28 g) of Raw Pumpkin Seeds by Meijer contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 150 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 1 g | 20.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
7.00 g
Fats
13.00 g
Carbs
5.00 g
Similar Foods
- Raw Pumpkin Seed Butter Wilderness Poets 160 kcal
- Organic Raw Pumpkin Seeds Natural Grocers 150 kcal
- Raw Pumpkin Seeds Trader Joe's 170 kcal
- Organic Raw Pumpkin Seeds Simple Truth 160 kcal
- Pumpkin Raw Seeds Simple Truth Organic 160 kcal
- Raw Pumpkin Seeds Kroger 290 kcal
More from Meijer
- Raw Stuffed Chicken Breasts Broccoli & Cheese320 kcal
- Raw Stuffed Chicken Breasts Parmesan300 kcal
- Raw Walnuts220 kcal
- Real Bacon Pieces25 kcal
- Real Dairy Coffee Creamer30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.