How many calories are in Hand Selected Hickory Smoked Ham Member's Mark
3 oz (84 g) of Hand Selected Hickory Smoked Ham by Member's Mark contains 120 calories
Nutrition Facts
Serving Size 3 oz (84 g)
| Calories | 120 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1.5 g | 25.00 % |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 650 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 265 mg | |
| Cholesterol | 50 mg |
Calories
120
Protein
15.00 g
Fats
6.00 g
Carbs
1.00 g
Similar Foods
- Special Select Hickory Smoked Fully Cooked Ham Farmland Foods 35 kcal
- Hickory Smoked Shank Half Ham Cook's 150 kcal
- Hickory Smoked Butt Half Ham Cook's 140 kcal
- Hickory Smoked Ham and Cheese Omelet Mimis Cafe 526 kcal
- Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes Mimis Cafe 677 kcal
- Deli Select Ultra Thin Hickory Smoked Chicken Breast Hillshire Farm 50 kcal
More from Member's Mark
- Hard Salami130 kcal
- Hatch Chile and Chicken Enchiladas450 kcal
- Hatch Chile Chicken Egg Cheese Breakfast Sausage120 kcal
- Hatch Chili Chicken Burrito240 kcal
- Heavy Whipping Cream50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.