How many calories are in Hand Selected Hickory Smoked Ham Member's Mark

3 oz (84 g) of Hand Selected Hickory Smoked Ham by Member's Mark contains 120 calories

Nutrition Facts

Serving Size 3 oz (84 g)

Calories 120
Protein15.00 g
Fats6.00 g
Saturated Fat2 g33.33 %
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat1.5 g25.00 %
Carbohydrate1.00 g
Fiber0 g
Sugars1 g 100.00 %
Sodium (Na)650 mg
Calcium (Ca)5 mg
Iron (Fe)1 mg
Potassium (K)265 mg
Cholesterol50 mg

Calories

120

Protein

15.00 g

Fats

6.00 g

Carbs

1.00 g

Add to your daily diary

3 oz (84 g) is the nutrition basis for this product.

Breakfast
servings
Calories120
Protein15 g
Fat6 g
Carbs1 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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