How many calories are in Mini Crab Cakes Member's Mark
5 pieces (3 oz) of Mini Crab Cakes by Member's Mark contains 210 calories
Nutrition Facts
Serving Size 5 pieces (3 oz)
| Calories | 210 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 2.5 g | 17.86 % |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sugars | 1 g | 7.69 % |
| Sodium (Na) | 590 mg | |
| Cholesterol | 70 mg |
Calories
210
Protein
7.00 g
Fats
14.00 g
Carbs
13.00 g
Similar Foods
- Crab Cake Minis Phillips 220 kcal
- Mini Crab Cake Appetizers Handy 250 kcal
- Maryland Style Mini Crab Cakes Safeway Select 190 kcal
- Mini Crab Cakes Archer Farms 160 kcal
- Mini Crab Cakes Wegmans 170 kcal
- Mini Crab Cakes Whole Catch 180 kcal
More from Member's Mark
- Mini Cream Cheese Croissants140 kcal
- Mixed Nuts Roasted with Sea Salt170 kcal
- Mixed Vegetables50 kcal
- Mountain Trail Mix160 kcal
- Mountain Trek Mix150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.