How many calories are in Natural Sliced Almonds Member's Mark
1/3 cup (28 g) of Natural Sliced Almonds by Member's Mark contains 170 calories
Nutrition Facts
Serving Size 1/3 cup (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1 g | 7.14 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 25.00 % |
| Mono Unsaturated Fat | 9 g | 64.29 % |
| Carbohydrate | 6.00 g | |
| Fiber | 4 g | 66.67 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
14.00 g
Carbs
6.00 g
Similar Foods
- Natural Sliced Almonds Fisher 160 kcal
- Natural Sliced Almonds First Street 190 kcal
- Chef's Naturals Sliced Almonds Fisher 160 kcal
- Natural Sliced Almonds Best Choice 170 kcal
More from Member's Mark
- Natural Sliced Strawberries50 kcal
- Natural Triple Berry Blend80 kcal
- Natural Whole Almonds170 kcal
- New England Clam Chowder310 kcal
- New York Style Cheese Cake530 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.