How many calories are in Street Corn Empanada Member's Mark
4 pieces (91 g) of Street Corn Empanada by Member's Mark contains 270 calories
Nutrition Facts
Serving Size 4 pieces (91 g)
| Calories | 270 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 12.00 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 2 g | 6.90 % |
| Sugars | 1 g | 3.45 % |
| Sodium (Na) | 600 mg | |
| Calcium (Ca) | 86 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 108 mg | |
| Cholesterol | 20 mg |
Calories
270
Protein
11.00 g
Fats
12.00 g
Carbs
29.00 g
Similar Foods
- Corn-Kits Prepared Corn Bread Mix Morrison's 110 kcal
- Mexican Style Street Corn Flavored Big Dipper Corn Chips Casa Mamita 160 kcal
- Fire Roasted Sweet Corn Mexican Street Corn Herr's 140 kcal
- Cornbread (Corn Muffin) (Dry Mix)418 kcal
- Cornbread (Dry Mix, Enriched) (Includes Corn Muffin Mix)119 kcal
- Street Tacos Yellow Corn Tortillas Mission 100 kcal
More from Member's Mark
- Street Taco Cashews170 kcal
- Stuffed Salmon Fillets420 kcal
- Sugar Cookies90 kcal
- Sundried Tomato Chicken Wrap310 kcal
- Super Sweet Corn on The Cob80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.