How many calories are in Tropical Trail Mix Member's Mark
1/4 cup (32 g) of Tropical Trail Mix by Member's Mark contains 130 calories
Nutrition Facts
Serving Size 1/4 cup (32 g)
| Calories | 130 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1.5 g | 37.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 17 g | 73.91 % |
| Sodium (Na) | 40 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
1.00 g
Fats
4.00 g
Carbs
23.00 g
Similar Foods
- Tropical Trail Mix Snack'rs 130 kcal
- Tropical Trail Mix Gourmet Select 110 kcal
- Tropical Trail Mix570 kcal
- Tropical Trail Mix Sam's Choice 130 kcal
- Tropical Trail Mix Fisher 200 kcal
- Tropical Trail Mix Great Value 120 kcal
More from Member's Mark
- Turkey Bacon45 kcal
- Turkey Chili350 kcal
- Turkey Meatballs120 kcal
- Tuscan Style Herb Turkey Breast60 kcal
- Twice Baked Seasoned Croutons35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.