How many calories are in Whole Cashews With Sea Salt Member's Mark

16 pieces (28 g) of Whole Cashews with Sea Salt by Member's Mark contains 170 calories

Nutrition Facts

Serving Size 16 pieces (28 g)

Calories 170
Protein5.00 g
Fats13.00 g
Saturated Fat2.5 g19.23 %
Trans Fat0 g
Poly Unsaturated Fat2.5 g19.23 %
Mono Unsaturated Fat7 g53.85 %
Carbohydrate9.00 g
Fiber1 g 11.11 %
Sugars2 g 22.22 %
Sodium (Na)100 mg
Calcium (Ca)0 mg
Iron (Fe)10 mg
Potassium (K)4 mg
Cholesterol0 mg

Calories

170

Protein

5.00 g

Fats

13.00 g

Carbs

9.00 g

Add to your daily diary

16 pieces (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein5 g
Fat13 g
Carbs9 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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