How many calories are in Wild Caught Alaskan Sockeye Salmon Member's Mark
1 fillet (170 g) of Wild Caught Alaskan Sockeye Salmon by Member's Mark contains 220 calories
Nutrition Facts
Serving Size 1 fillet (170 g)
| Calories | 220 | |
|---|---|---|
| Protein | 38.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 135 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 85 mg |
Calories
220
Protein
38.00 g
Fats
8.00 g
Carbs
0.00 g
Similar Foods
More from Member's Mark
- Wild Caught Beer Battered Cod280 kcal
- Wild Caught Mahi Mahi100 kcal
- Wild Caught Pacific Cod Loins80 kcal
- Women’S Daily Multivitamin0 kcal
- Wood-Fired Margherita Pizza330 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.