How many calories are in Mexican Style Beef Stew (Carne Guisada Sin Papas)
1 cup of Mexican Style Beef Stew (Carne Guisada Sin Papas) contains 459 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 459 | |
|---|---|---|
| Protein | 58.51 g | |
| Fats | 17.30 g | |
| Saturated Fat | 5.951 g | 34.40 % |
| Poly Unsaturated Fat | 1.976 g | 11.42 % |
| Mono Unsaturated Fat | 6.983 g | 40.36 % |
| Carbohydrate | 14.93 g | |
| Fiber | 2 g | 13.40 % |
| Sugars | 4.98 g | 33.36 % |
| Sodium (Na) | 1757 mg | |
| Calcium (Ca) | 61 mg | |
| Iron (Fe) | 6.3 mg | |
| Potassium (K) | 1157 mg | |
| Cholesterol | 142 mg |
Calories
459
Protein
58.51 g
Fats
17.30 g
Carbs
14.93 g
Similar Foods
- Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)271 kcal
- Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas)324 kcal
- Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)390 kcal
- Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)454 kcal
- Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas)351 kcal
- Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez)444 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.