How many calories are in Mexican Style Beef Stew (Carne Guisada Sin Papas)
1 cup of Mexican Style Beef Stew (Carne Guisada Sin Papas) contains 459 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 459 | |
|---|---|---|
| Protein | 58.51 g | |
| Fats | 17.30 g | |
| Saturated Fat | 5.951 g | 34.40 % |
| Poly Unsaturated Fat | 1.976 g | 11.42 % |
| Mono Unsaturated Fat | 6.983 g | 40.36 % |
| Carbohydrate | 14.93 g | |
| Fiber | 2 g | 13.40 % |
| Sugars | 4.98 g | 33.36 % |
| Sodium (Na) | 1757 mg | |
| Calcium (Ca) | 61 mg | |
| Iron (Fe) | 6.3 mg | |
| Potassium (K) | 1157 mg | |
| Cholesterol | 142 mg |
Calories
459
Protein
58.51 g
Fats
17.30 g
Carbs
14.93 g
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