How many calories are in Beef Tamales Mi Tienda
2 tamales (114 g) of Beef Tamales by Mi Tienda contains 240 calories
Nutrition Facts
Serving Size 2 tamales (114 g)
| Calories | 240 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 6 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 1 g | 5.26 % |
| Sugars | 0 g | |
| Sodium (Na) | 450 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 6 mg | |
| Potassium (K) | 340 mg | |
| Cholesterol | 25 mg |
Calories
240
Protein
7.00 g
Fats
15.00 g
Carbs
19.00 g
Similar Foods
- Red Chile Ground Beef Tamale Bowl Factor 590 kcal
- Beef Tamale Pie Signature Cafe 510 kcal
- Beef Tamale Pie Huxtable's 260 kcal
- Beef Tamale Pie Real Appeal 260 kcal
- Tamales Beef in Chili Sauce Hormel 190 kcal
- Beef Tamale (3 oz) XLNT 200 kcal
More from Mi Tienda
- Blue Corn Tortillas50 kcal
- Carne Al Pastor180 kcal
- Flour Tortillas120 kcal
- Mexican Rice170 kcal
- Para Tacos De Pollo Con Guajillo180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.