How many calories are in Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

1 waffle of Microwaved Plain Pancakes (Includes Buttermilk, Frozen) contains 91 calories

Nutrition Facts

Serving Size 1 waffle

Calories 91
Protein2.23 g
Fats1.80 g
Saturated Fat0.361 g20.06 %
Poly Unsaturated Fat0.407 g22.61 %
Mono Unsaturated Fat1.034 g57.44 %
Carbohydrate16.47 g
Fiber1 g 6.07 %
Sugars2.68 g 16.27 %
Sodium (Na)215 mg
Calcium (Ca)27 mg
Iron (Fe)0.62 mg
Potassium (K)46 mg

Calories

91

Protein

2.23 g

Fats

1.80 g

Carbs

16.47 g

Add to your daily diary

1 waffle is the nutrition basis for this product.

Breakfast
servings
Calories91
Protein2.23 g
Fat1.8 g
Carbs16.47 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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