How many calories are in Millet
100 g of Millet contains 378 calories
Nutrition Facts
Serving Size 100 g
| Calories | 378 | |
|---|---|---|
| Protein | 11.02 g | |
| Fats | 4.22 g | |
| Saturated Fat | 0.723 g | 17.13 % |
| Poly Unsaturated Fat | 2.134 g | 50.57 % |
| Mono Unsaturated Fat | 0.773 g | 18.32 % |
| Carbohydrate | 72.85 g | |
| Fiber | 8.5 g | 11.67 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 3.01 mg | |
| Potassium (K) | 195 mg | |
| Cholesterol | 0 mg |
Calories
378
Protein
11.02 g
Fats
4.22 g
Carbs
72.85 g
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- Millet (Fat Not Added in Cooking)205 kcal
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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