How many calories are in Millet

100 g of Millet contains 378 calories

Nutrition Facts

Serving Size 100 g

Calories 378
Protein11.02 g
Fats4.22 g
Saturated Fat0.723 g17.13 %
Poly Unsaturated Fat2.134 g50.57 %
Mono Unsaturated Fat0.773 g18.32 %
Carbohydrate72.85 g
Fiber8.5 g 11.67 %
Sodium (Na)5 mg
Calcium (Ca)8 mg
Iron (Fe)3.01 mg
Potassium (K)195 mg
Cholesterol0 mg

Calories

378

Protein

11.02 g

Fats

4.22 g

Carbs

72.85 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories378
Protein11.02 g
Fat4.22 g
Carbs72.85 g

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