How many calories are in Millet (Fat Not Added In Cooking)
1 cup of cooked of Millet (Fat Not Added in Cooking) contains 205 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 205 | |
|---|---|---|
| Protein | 6.09 g | |
| Fats | 1.74 g | |
| Saturated Fat | 0.298 g | 17.13 % |
| Poly Unsaturated Fat | 0.88 g | 50.57 % |
| Mono Unsaturated Fat | 0.319 g | 18.33 % |
| Carbohydrate | 41.01 g | |
| Fiber | 2.3 g | 5.61 % |
| Sugars | 0.23 g | 0.56 % |
| Sodium (Na) | 292 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 108 mg | |
| Cholesterol | 0 mg |
Calories
205
Protein
6.09 g
Fats
1.74 g
Carbs
41.01 g
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- Millet (Fat Added in Cooking)265 kcal
