How many calories are in Millet (Fat Added In Cooking)
1 cup of cooked of Millet (Fat Added in Cooking) contains 265 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 265 | |
|---|---|---|
| Protein | 5.96 g | |
| Fats | 8.90 g | |
| Saturated Fat | 1.642 g | 18.45 % |
| Poly Unsaturated Fat | 2.97 g | 33.37 % |
| Mono Unsaturated Fat | 3.71 g | 41.69 % |
| Carbohydrate | 40.20 g | |
| Fiber | 2.1 g | 5.22 % |
| Sugars | 0.21 g | 0.52 % |
| Sodium (Na) | 345 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 107 mg | |
| Cholesterol | 0 mg |
Calories
265
Protein
5.96 g
Fats
8.90 g
Carbs
40.20 g
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