How many calories are in Mixed Beans Soup
1 cup of Mixed Beans Soup contains 129 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 129 | |
|---|---|---|
| Protein | 8.43 g | |
| Fats | 1.48 g | |
| Saturated Fat | 0.433 g | 29.26 % |
| Poly Unsaturated Fat | 0.333 g | 22.50 % |
| Mono Unsaturated Fat | 0.495 g | 33.45 % |
| Carbohydrate | 21.63 g | |
| Fiber | 6.2 g | 28.66 % |
| Sugars | 2.57 g | 11.88 % |
| Sodium (Na) | 248 mg | |
| Calcium (Ca) | 43 mg | |
| Iron (Fe) | 2.28 mg | |
| Potassium (K) | 407 mg | |
| Cholesterol | 5 mg |
Calories
129
Protein
8.43 g
Fats
1.48 g
Carbs
21.63 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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