How many calories are in 15 Bean Soup Mix Safeway
1/4 cup (52 g) of 15 Bean Soup Mix by Safeway contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (52 g)
| Calories | 180 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 10 g | 31.25 % |
| Sugars | 1 g | 3.13 % |
| Sodium (Na) | 160 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
12.00 g
Fats
0.50 g
Carbs
32.00 g
Similar Foods
- Mixed Beans Soup129 kcal
- Bean with Bacon Soup (Dry Mix, Dehydrated)104 kcal
- Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Mixture)251 kcal
- Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)244 kcal
- Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)330 kcal
- Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)365 kcal
More from Safeway
- 15 Grains Plus Omega 3 Bread90 kcal
- 5 Seed Bread100 kcal
- 60% Whole Wheat Bread120 kcal
- 60% Whole Wheat French Bread100 kcal
- 60% Whole Wheat Pita Bread140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.