How many calories are in Mixed Grain English Muffins (Includes Granola)
1 muffin of Mixed Grain English Muffins (Includes Granola) contains 155 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 155 | |
|---|---|---|
| Protein | 6.01 g | |
| Fats | 1.19 g | |
| Saturated Fat | 0.152 g | 12.77 % |
| Poly Unsaturated Fat | 0.369 g | 31.01 % |
| Mono Unsaturated Fat | 0.546 g | 45.88 % |
| Carbohydrate | 30.56 g | |
| Fiber | 1.8 g | 5.89 % |
| Sugars | 0.53 g | 1.73 % |
| Sodium (Na) | 275 mg | |
| Calcium (Ca) | 129 mg | |
| Iron (Fe) | 1.99 mg | |
| Potassium (K) | 103 mg | |
| Cholesterol | 0 mg |
Calories
155
Protein
6.01 g
Fats
1.19 g
Carbs
30.56 g
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