How many calories are in Toasted Mixed Grain English Muffins (Includes Granola)
1 muffin of Toasted Mixed Grain English Muffins (Includes Granola) contains 156 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 156 | |
|---|---|---|
| Protein | 6.04 g | |
| Fats | 1.16 g | |
| Saturated Fat | 0.152 g | 13.10 % |
| Poly Unsaturated Fat | 0.371 g | 31.98 % |
| Mono Unsaturated Fat | 0.548 g | 47.24 % |
| Carbohydrate | 30.68 g | |
| Fiber | 1.8 g | 5.87 % |
| Sugars | 0.54 g | 1.76 % |
| Sodium (Na) | 276 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 2.01 mg | |
| Potassium (K) | 103 mg | |
| Cholesterol | 0 mg |
Calories
156
Protein
6.04 g
Fats
1.16 g
Carbs
30.68 g
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