How many calories are in Mixed Nuts
100 g of Mixed Nuts contains 617 calories
Nutrition Facts
Serving Size 100 g
| Calories | 617 | |
|---|---|---|
| Protein | 16.51 g | |
| Fats | 56.30 g | |
| Saturated Fat | 8.797 g | 15.63 % |
| Poly Unsaturated Fat | 12.929 g | 22.96 % |
| Mono Unsaturated Fat | 31.983 g | 56.81 % |
| Carbohydrate | 21.58 g | |
| Fiber | 8.3 g | 38.46 % |
| Sugars | 4.25 g | 19.69 % |
| Sodium (Na) | 396 mg | |
| Calcium (Ca) | 108 mg | |
| Iron (Fe) | 3.08 mg | |
| Potassium (K) | 574 mg | |
| Cholesterol | 0 mg |
Calories
617
Protein
16.51 g
Fats
56.30 g
Carbs
21.58 g
Similar Foods
- NUT-rition Energy Mix Berry Nut Planters 180 kcal
- NUT-rition Protein Mix Honey Nut Planters 250 kcal
- NUT-rition Protein Mix Chocolate Nut Planters 170 kcal
- NUT-rition Protein Mix Chocolate Nut (Pack) Planters 250 kcal
- NUT-rition Wholesome Nut Mix (Package) Planters 180 kcal
- NUT-rition Wholesome Nut Mix Planters 180 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.