How many calories are in Mole Verde (Sauce)
1 cup of Mole Verde (Sauce) contains 241 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 241 | |
|---|---|---|
| Protein | 14.20 g | |
| Fats | 15.08 g | |
| Saturated Fat | 2.939 g | 19.49 % |
| Poly Unsaturated Fat | 6.522 g | 43.25 % |
| Mono Unsaturated Fat | 4.714 g | 31.26 % |
| Carbohydrate | 16.70 g | |
| Fiber | 4 g | 23.95 % |
| Sugars | 6.41 g | 38.38 % |
| Sodium (Na) | 1071 mg | |
| Calcium (Ca) | 48 mg | |
| Iron (Fe) | 5.96 mg | |
| Potassium (K) | 832 mg | |
| Cholesterol | 0 mg |
Calories
241
Protein
14.20 g
Fats
15.08 g
Carbs
16.70 g
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