How many calories are in Peanut Tofu Bowl Mosaic
1 bowl (364 g) of Peanut Tofu Bowl by Mosaic contains 520 calories
Nutrition Facts
Serving Size 1 bowl (364 g)
| Calories | 520 | |
|---|---|---|
| Protein | 27.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 6 g | 28.57 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 61.00 g | |
| Fiber | 7 g | 11.48 % |
| Sugars | 16 g | 26.23 % |
| Sodium (Na) | 540 mg | |
| Potassium (K) | 550 mg | |
| Cholesterol | 0 mg |
Calories
520
Protein
27.00 g
Fats
21.00 g
Carbs
61.00 g
Similar Foods
- Bowl-Fulls Queso Chicken Burrito Bowl Stouffer's 440 kcal
- Bowl-Fulls Chicken Mac & Cheese Broccoli Bowl Stouffer's 590 kcal
- Southwest Tofu Quinoa Bowl Trifecta 280 kcal
- Thai Sesame Peanut Baked Tofu White Wave Foods 90 kcal
- Baked Tofu - Thai Sesame Peanut WestSoy 90 kcal
- Korean Tofu Rice Bowl Cook Unity 379 kcal
More from Mosaic
- Red Curry Rice Noodles450 kcal
- Seitan Shawarma & Hummus Bowl530 kcal
- Spicy Dan Dan Noodles520 kcal
- Spicy Enchilada Bowl580 kcal
- Spicy Sichuan Soba400 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.