How many calories are in Lightly Breaded Haddock Fillets Mrs. Paul's
1 fillet (113 g) of Lightly Breaded Haddock Fillets by Mrs. Paul's contains 220 calories
Nutrition Facts
Serving Size 1 fillet (113 g)
| Calories | 220 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 5 g | 45.45 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 27.27 % |
| Mono Unsaturated Fat | 2.5 g | 22.73 % |
| Carbohydrate | 17.00 g | |
| Fiber | 1 g | 5.88 % |
| Sugars | 4 g | 23.53 % |
| Sodium (Na) | 430 mg | |
| Cholesterol | 40 mg |
Calories
220
Protein
12.00 g
Fats
11.00 g
Carbs
17.00 g
Similar Foods
- Breaded Haddock Fillets M&M Meat Shops 210 kcal
- Lightly Breaded Flounder Fillets Mrs. Paul's 150 kcal
- Lightly Breaded Tilapia Fillets Mrs. Paul's 200 kcal
- Lightly Breaded Fish Fillets Dr. Praeger's 100 kcal
- Lightly Breaded Chicken Breast Fillets Foster Farms 160 kcal
- Lightly Breaded Chicken Breast Spicy Fillet Just Bare 210 kcal
More from Mrs. Paul's
- Lightly Breaded Tilapia Fillets200 kcal
- Xtra Large Crunchy Fish Sticks190 kcal
- 90 Calorie Crunchy Fish Fillets90 kcal
- Beer Battered Fillets230 kcal
- Beer Battered Fish Fillets210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.