How many calories are in Lightly Breaded Flounder Fillets Mrs. Paul's
1 fillet (76 g) of Lightly Breaded Flounder Fillets by Mrs. Paul's contains 150 calories
Nutrition Facts
Serving Size 1 fillet (76 g)
| Calories | 150 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 3.5 g | 50.00 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1.5 g | 21.43 % |
| Carbohydrate | 12.00 g | |
| Fiber | 1 g | 8.33 % |
| Sugars | 3 g | 25.00 % |
| Sodium (Na) | 290 mg | |
| Cholesterol | 25 mg |
Calories
150
Protein
8.00 g
Fats
7.00 g
Carbs
12.00 g
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