How many calories are in Palak Paneer MTR
1/2 package (150 g) of Palak Paneer by MTR contains 150 calories
Nutrition Facts
Serving Size 1/2 package (150 g)
| Calories | 150 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 2 g | 20.00 % |
| Carbohydrate | 9.00 g | |
| Fiber | 2 g | 22.22 % |
| Sugars | 0 g | |
| Sodium (Na) | 725 mg | |
| Cholesterol | 8 mg |
Calories
150
Protein
6.00 g
Fats
10.00 g
Carbs
9.00 g
Similar Foods
- Palak Paneer Tandoor Chef 240 kcal
- Palak Paneer Ethnic Gourmet 350 kcal
- Palak Paneer Priya 110 kcal
- Indian Fare Palak Paneer Trader Joe's 160 kcal
- Indian Palak Paneer Amy's 340 kcal
- Palak Paneer Deep 170 kcal
More from MTR
- Paneer Butter Masala140 kcal
- Paneer Tikka Masala180 kcal
- Pav Bhaji144 kcal
- Peas & Mushroom Curry360 kcal
- Pongal90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.