How many calories are in Pongal MTR

1/3 cup (100 g) of Pongal by MTR contains 90 calories

Nutrition Facts

Serving Size 1/3 cup (100 g)

Calories 90
Protein3.00 g
Fats1.50 g
Saturated Fat1 g66.67 %
Carbohydrate15.00 g
Fiber0 g
Sugars0 g
Sodium (Na)450 mg
Cholesterol6 mg

Calories

90

Protein

3.00 g

Fats

1.50 g

Carbs

15.00 g

Add to your daily diary

1/3 cup (100 g) is the nutrition basis for this product.

Breakfast
servings
Calories90
Protein3 g
Fat1.5 g
Carbs15 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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