How many calories are in Pongal Real Appeal

1 cup of Pongal by Real Appeal contains 200 calories

Nutrition Facts

Serving Size 1 cup

Calories 200
Protein4.00 g
Fats7.00 g
Saturated Fat2 g28.57 %
Carbohydrate22.00 g
Fiber4 g 18.18 %
Sodium (Na)14 mg
Cholesterol0 mg

Calories

200

Protein

4.00 g

Fats

7.00 g

Carbs

22.00 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories200
Protein4 g
Fat7 g
Carbs22 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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