How many calories are in Pongal Real Appeal
1 cup of Pongal by Real Appeal contains 200 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 200 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 2 g | 28.57 % |
| Carbohydrate | 22.00 g | |
| Fiber | 4 g | 18.18 % |
| Sodium (Na) | 14 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
4.00 g
Fats
7.00 g
Carbs
22.00 g
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