How many calories are in Upma MTR
1/2 packet (100 g) of Upma by MTR contains 375 calories
Nutrition Facts
Serving Size 1/2 packet (100 g)
| Calories | 375 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 6 g | 54.55 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 27.27 % |
| Mono Unsaturated Fat | 3 g | 27.27 % |
| Carbohydrate | 60.00 g | |
| Fiber | 1 g | 1.67 % |
| Sugars | 1 g | 1.67 % |
| Sodium (Na) | 1 mg | |
| Cholesterol | 0 mg |
Calories
375
Protein
9.00 g
Fats
11.00 g
Carbs
60.00 g
