How many calories are in Multigrain English Muffin
1 muffin of Multigrain English Muffin contains 136 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 136 | |
|---|---|---|
| Protein | 5.28 g | |
| Fats | 1.04 g | |
| Saturated Fat | 0.133 g | 12.79 % |
| Poly Unsaturated Fat | 0.324 g | 31.15 % |
| Mono Unsaturated Fat | 0.48 g | 46.15 % |
| Carbohydrate | 26.85 g | |
| Fiber | 1.6 g | 5.96 % |
| Sugars | 0.47 g | 1.75 % |
| Sodium (Na) | 241 mg | |
| Calcium (Ca) | 114 mg | |
| Iron (Fe) | 1.75 mg | |
| Potassium (K) | 90 mg | |
| Cholesterol | 0 mg |
Calories
136
Protein
5.28 g
Fats
1.04 g
Carbs
26.85 g
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