How many calories are in Multigrain Muffin With Nuts
1 small of Multigrain Muffin with Nuts contains 212 calories
Nutrition Facts
Serving Size 1 small
| Calories | 212 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 9.63 g | |
| Saturated Fat | 2.019 g | 20.97 % |
| Poly Unsaturated Fat | 3.54 g | 36.76 % |
| Mono Unsaturated Fat | 3.387 g | 35.17 % |
| Carbohydrate | 28.07 g | |
| Fiber | 4.1 g | 14.61 % |
| Sugars | 6.96 g | 24.80 % |
| Sodium (Na) | 273 mg | |
| Calcium (Ca) | 141 mg | |
| Iron (Fe) | 2.29 mg | |
| Potassium (K) | 321 mg | |
| Cholesterol | 41 mg |
Calories
212
Protein
6.00 g
Fats
9.63 g
Carbs
28.07 g
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