How many calories are in Multigrain Oatmeal (Fat Added In Cooking)
100 g of Multigrain Oatmeal (Fat Added in Cooking) contains 84 calories
Nutrition Facts
Serving Size 100 g
| Calories | 84 | |
|---|---|---|
| Protein | 2.08 g | |
| Fats | 3.02 g | |
| Saturated Fat | 0.573 g | 18.97 % |
| Poly Unsaturated Fat | 0.98 g | 32.45 % |
| Mono Unsaturated Fat | 1.305 g | 43.21 % |
| Carbohydrate | 13.51 g | |
| Fiber | 2.2 g | 16.28 % |
| Sugars | 0.11 g | 0.81 % |
| Sodium (Na) | 90 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.52 mg | |
| Potassium (K) | 72 mg | |
| Cholesterol | 0 mg |
Calories
84
Protein
2.08 g
Fats
3.02 g
Carbs
13.51 g
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