How many calories are in Mutton Corn Squash Stew (Navajo)
1 oz of Mutton Corn Squash Stew (Navajo) contains 29 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 29 | |
|---|---|---|
| Protein | 2.44 g | |
| Fats | 1.23 g | |
| Saturated Fat | 0.492 g | 40.00 % |
| Poly Unsaturated Fat | 0.126 g | 10.24 % |
| Mono Unsaturated Fat | 0.496 g | 40.33 % |
| Carbohydrate | 2.06 g | |
| Fiber | 0.5 g | 24.27 % |
| Sugars | 0.17 g | 8.25 % |
| Sodium (Na) | 14 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.34 mg | |
| Potassium (K) | 56 mg | |
| Cholesterol | 12 mg |
Calories
29
Protein
2.44 g
Fats
1.23 g
Carbs
2.06 g
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