How many calories are in Steamed Corn Stew (Navajo)
1 oz of Steamed Corn Stew (Navajo) contains 32 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 32 | |
|---|---|---|
| Protein | 2.50 g | |
| Fats | 1.06 g | |
| Saturated Fat | 0.454 g | 42.83 % |
| Poly Unsaturated Fat | 0.111 g | 10.47 % |
| Mono Unsaturated Fat | 0.424 g | 40.00 % |
| Carbohydrate | 3.06 g | |
| Fiber | 0.7 g | 22.88 % |
| Sugars | 0.14 g | 4.58 % |
| Sodium (Na) | 29 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.31 mg | |
| Potassium (K) | 50 mg |
Calories
32
Protein
2.50 g
Fats
1.06 g
Carbs
3.06 g
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