How many calories are in Organic Extra Firm Tofu (85 G) Nasoya
3 oz (85 g) of Organic Extra Firm Tofu (85 g) by Nasoya contains 90 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 90 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.5 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 55.56 % |
| Mono Unsaturated Fat | 1 g | 22.22 % |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 125 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 376 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
9.00 g
Fats
4.50 g
Carbs
3.00 g
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