How many calories are in Organic Extra Firm Tofu (91 G) Nasoya
1 serving (91 g) of Organic Extra Firm Tofu (91 g) by Nasoya contains 130 calories
Nutrition Facts
Serving Size 1 serving (91 g)
| Calories | 130 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 35.71 % |
| Mono Unsaturated Fat | 1 g | 14.29 % |
| Carbohydrate | 2.00 g | |
| Fiber | 2 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 125 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 376 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
14.00 g
Fats
7.00 g
Carbs
2.00 g
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