How many calories are in Organic Milled Flax Seed Nature's Earthly Choice
2 tbsp (14 g) of Organic Milled Flax Seed by Nature's Earthly Choice contains 70 calories
Nutrition Facts
Serving Size 2 tbsp (14 g)
| Calories | 70 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Carbohydrate | 4.00 g | |
| Fiber | 4 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 114 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
3.00 g
Fats
6.00 g
Carbs
4.00 g
Similar Foods
- Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed Garden of Life 75 kcal
- Organic Golden Flax Cold Milled Golden Flax Seed Flax USA 70 kcal
- Certified Organic Milled Flax Seed Smart Menu 45 kcal
- Organic Milled Flax Seeds Carrington Farms 70 kcal
- Organic Milled Flax Seeds Wegmans 70 kcal
- Organic Milled Flax & Chia Seeds Wegmans 60 kcal
More from Nature's Earthly Choice
- Organic Quinoa160 kcal
- Seven Grain Organic Grain Blend180 kcal
- Wheat Berries150 kcal
- Apple Sugar12 kcal
- Basmati Brown Rice170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.