How many calories are in Certified Organic Milled Flax Seed Smart Menu
1 tbsp (12 g) of Certified Organic Milled Flax Seed by Smart Menu contains 45 calories
Nutrition Facts
Serving Size 1 tbsp (12 g)
| Calories | 45 | |
|---|---|---|
| Protein | 2.50 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Poly Unsaturated Fat | 2 g | 66.67 % |
| Mono Unsaturated Fat | 0.6 g | 20.00 % |
| Carbohydrate | 3.10 g | |
| Fiber | 3 g | 96.77 % |
| Sugars | 0.1 g | 3.23 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
2.50 g
Fats
3.00 g
Carbs
3.10 g
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