How many calories are in Whole Grain White Large Seeded Buns Nature's Harvest
1 bun (74 g) of Whole Grain White Large Seeded Buns by Nature's Harvest contains 210 calories
Nutrition Facts
Serving Size 1 bun (74 g)
| Calories | 210 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 16.67 % |
| Carbohydrate | 38.00 g | |
| Fiber | 3 g | 7.89 % |
| Sugars | 6 g | 15.79 % |
| Sodium (Na) | 360 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
8.00 g
Fats
3.00 g
Carbs
38.00 g
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