How many calories are in Whole Grain White Large Seeded Buns Nature's Harvest

1 bun (74 g) of Whole Grain White Large Seeded Buns by Nature's Harvest contains 210 calories

Nutrition Facts

Serving Size 1 bun (74 g)

Calories 210
Protein8.00 g
Fats3.00 g
Saturated Fat0.5 g16.67 %
Trans Fat0 g
Poly Unsaturated Fat1.5 g50.00 %
Mono Unsaturated Fat0.5 g16.67 %
Carbohydrate38.00 g
Fiber3 g 7.89 %
Sugars6 g 15.79 %
Sodium (Na)360 mg
Cholesterol0 mg

Calories

210

Protein

8.00 g

Fats

3.00 g

Carbs

38.00 g

Add to your daily diary

1 bun (74 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein8 g
Fat3 g
Carbs38 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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