How many calories are in Organic Optimum Blueberry Cinnamon Cereal Nature's Path
1 cup (55 g) of Organic Optimum Blueberry Cinnamon Cereal by Nature's Path contains 200 calories
Nutrition Facts
Serving Size 1 cup (55 g)
| Calories | 200 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 38.00 g | |
| Fiber | 7 g | 18.42 % |
| Sugars | 9 g | 23.68 % |
| Sodium (Na) | 230 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
9.00 g
Fats
3.00 g
Carbs
38.00 g
Similar Foods
- Organic Optimum Power Flax Soy Blueberry Cereal Nature's Path 210 kcal
- Organic Apple Cinnamon Granola Cereal Back to Nature 200 kcal
- Organic Apple Blueberry Granola Cereal Back to Nature 200 kcal
- Organic Kids Cinnamon Crunch Cereal Cascadian Farm 110 kcal
- Organic Cinnamon Crunch Cereal Cascadian Farm 150 kcal
- Blueberry Cinnamon Flax Cereal Nature's Path 200 kcal
More from Nature's Path
- Organic Optimum Power Flax Soy Blueberry Cereal210 kcal
- Organic Peanut Butter Granola260 kcal
- Organic Pumpkin Flax Plus Granola260 kcal
- Organic Vanilla Almond Flax Plus Granola250 kcal
- Organic Whole Grain Brown Crispy Rice110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.