How many calories are in Organic Pumpkin Flax Plus Granola Nature's Path
3/4 cup (55 g) of Organic Pumpkin Flax Plus Granola by Nature's Path contains 260 calories
Nutrition Facts
Serving Size 3/4 cup (55 g)
| Calories | 260 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 1.6 g | 16.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5.2 g | 52.00 % |
| Mono Unsaturated Fat | 2.8 g | 28.00 % |
| Carbohydrate | 37.00 g | |
| Fiber | 5 g | 13.51 % |
| Sugars | 10 g | 27.03 % |
| Sodium (Na) | 45 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
6.00 g
Fats
10.00 g
Carbs
37.00 g
Similar Foods
- Organic Flax Plus Pumpkin Raisin Crunch Cereal Nature's Path 210 kcal
- Organic Flax Plus Granola Cereal Nature's Path 220 kcal
- Organic Vanilla Almond Flax Plus Granola Nature's Path 250 kcal
- Organic Pumpkin Flax Granola Wegmans 140 kcal
- Organic Flax Plus Flaxseed Meal Nature's Path 80 kcal
- Organic Chewy Granola Bars - Pumpkin-N-Spice Nature's Path 120 kcal
More from Nature's Path
- Organic Vanilla Almond Flax Plus Granola250 kcal
- Organic Whole Grain Brown Crispy Rice110 kcal
- Pumpkin Seed + Flax Granola260 kcal
- Qi'a Chia, Buckwheat & Hemp Cereal140 kcal
- Qi'a Cocoa Coconut Superflakes240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.