How many calories are in Qi'a Chia, Buckwheat & Hemp Cereal Nature's Path
2 tbsp (30 g) of Qi'a Chia, Buckwheat & Hemp Cereal by Nature's Path contains 140 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4 g | 66.67 % |
| Mono Unsaturated Fat | 1 g | 16.67 % |
| Carbohydrate | 14.00 g | |
| Fiber | 4 g | 28.57 % |
| Sugars | 3 g | 21.43 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
6.00 g
Fats
6.00 g
Carbs
14.00 g
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