How many calories are in Smoothie Bowl Superfood Granola Nature's Path
1/4 cup (30 g) of Smoothie Bowl Superfood Granola by Nature's Path contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 2.5 g | 41.67 % |
| Carbohydrate | 19.00 g | |
| Fiber | 4 g | 21.05 % |
| Sugars | 5 g | 26.32 % |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
6.00 g
Carbs
19.00 g
Similar Foods
- Joy Bol Granola Smoothie Bowl Kellogg's 250 kcal
- Superfood Smoothie Cherry Acai Smoothie Noka 120 kcal
- Bowl-Fulls Queso Chicken Burrito Bowl Stouffer's 440 kcal
- Bowl-Fulls Chicken Mac & Cheese Broccoli Bowl Stouffer's 590 kcal
- Green Chickpea Superfood Bowl Chipotle Black Bean Vana Life Foods 260 kcal
- Green Chickpea Superfood Bowl Coconut Lime Vana Life Foods 320 kcal
More from Nature's Path
- Spelt Flakes110 kcal
- Summer Berries Boost Oatmeal210 kcal
- Summer Berries Granola140 kcal
- Sunrise Breakfast Biscuits120 kcal
- Sunrise Crunchy Cinnamon120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.